AIS photos available for download here

http://kingsswimclub.com.au/wp-content/uploads/2017/10/AIS_Photos-1.pdf

http://kingsswimclub.com.au/wp-content/uploads/2017/10/AIS_Photos-2.pdf

http://kingsswimclub.com.au/wp-content/uploads/2017/10/AIS_Photos-3.pdf

 

The cost for the AIS camp will be $475.00 per swimmer. This covers activities, meals and accommodation at the AIS.  The club will be paying for all transportation costs and also the entry fees on our explore Canberra day.  You can continue to make deposits or you can pay the full amount owing for your swimmer.  Please use AIS and your swimmers name when making payments.

Final payment due Wednesday 27th September.

Bendigo Bank Account: Kings Swim Club BSB: 633-000 Account Number: 153385612

AIS Guest Manual is a very informative document and explains in detail how the AIS deal with dietary requirement and lot of other valuable information for our swimmers in Canberra.

The AIS Registration and Conditions of Use Form is a digital form that can be filled out in Adobe Acrobat. If you could fill one out for each swimmer and save and attach to the Return AIS Camp Form or send to committee@kingsswimclub.com.au.

Could all swimmers with special dietary requirements please fill in an AIS Dietary Form and return this with your AIS Registration and Conditions of Use Form attached to the Return AIS Camp Form or send to committee@kingsswimclub.com.au. Unfortunately the AIS Dietary Form is not electronic and will need to be printed out and filled in and then scanned to attach to the Return AIS Camp Form email.

Please return your forms before Friday 8th September 2017.

Kings Camp forms will be distributed at the AIS Camp Information Night.

We are running an information session regarding the AIS Camp at 7:30pm on Friday 15th September at the Frankston International Hotel – 389 Nepean Hwy, Frankston.

We will cover the itinerary, activities, travel and sleeping arrangements. Rules for camp and expectations for swimmers behavior will also be outlined. Kings Camp Forms will be distributed at the meeting including a list of what to bring.

Fiona and the Coaches will be able to answer any questions from swimmers and parents. It is important that all swimmers attending camp and their parents attend this night.

There is a training session at Frankston from 5-7pm and all swimmers attending the meeting are welcome to train at Frankston before the meeting.

Please RSVP by Friday 8th August here

Congratulations to the following swimmers who will representing Kings Swim Club over the weekend of 2-3 September at the 2017 Victorian Age SC Championships.

  • Etham B
  • Cade B
  • Keely B
  • Rhianna C
  • Joel F
  • Dmytro K
  • Charlee L

Also congratulations to our 11-12 year old swimmers who will be representing Kings Swim Club at the 2017 Victorian Open SC Championships on the 16th – 17th of September.

  • Luca L
  • Oliver P

And also to Charlee L who will swim in the Open section

We are all so very proud of you and wish you the best of luck in your events – GO KINGS!

We are adding a late swim meet to the short course season for our Bronze Swimmers and those who have just moved up to Silver – get along and see how much you have improved over the short course season.

Sunday 10th September 2017. Pool Entry: 1pm Start 1:45pm

Casey Arc, Patrick NE Drive, Narre Warren 3805

25m Short Course Pool

Entries close Tuesday 5th September 5pm or prior – limited to 1,000 entries. Enter here

Coach: Luke Tiberi (Narre Warren)

MollyDenes Piehouse make delicious, home made pies and cakes. Products ordered through this MollyDenes fundraising event will provide much needed funds to support the cost of the AIS Camp in October. All families with swimmers attending the camp are expected to support these efforts.

Gluten Free Products area available for all the Coeliacs and their menu also states Fructose and Lactose friendly where possible – there is contact number if you need any further information.

MollyDenes Piehouse Order Form

MollyDenes Piehouse Gluten Free Order Form

Please return the order form and payment to your centre or alternatively you can email your order form to committee@kingsswimclub.com.au and make your payment into the club bank account.

Order forms and payment must be received by Monday 7th August 2017

NO LATE ORDERS WILL BE ACCEPTED. Unfortunately there can be no exceptions. Orders must be collected on the designated delivery day.

Delivery Frankston – Thursday 17th August
Delivery Narre Warren – Tuesday 15th August 6:30pm – 8:30pm

Frankston High School have planned facility maintenance during the week of 10 – 16 July. As such the pool will be closed and our swimmers will have a well deserved rest.

In light of this, we will be offering the following sessions during the week of 3 – 9 July:

MONDAY:
5.30am – 8.30am
6.15 – 8.45pm (Dry Land)

TUESDAY:
5.30am – 8.30am
6.00pm – 8.30pm (Dry Land)

WEDNESDAY:
5.30am – 8.30am
6.45 – 8.45pm

THURSDAY:
5.30am – 8.30am
4pm – 5.30pm (Bronze ONLY)
5.30pm – 8.00pm (Silver/Gold ONLY) (Dry Land)

FRIDAY:
5.30am – 8.30am
4.30pm – 7.00pm (Dry Land)

Sessions are open for all swimmers (from any squad) to attend, unless otherwise stated (Thursday night). Swimmers can attend as many sessions as they like during this week. BRONZE swimmers can start at 6.00am for morning sessions, and stay for 1.5 hours ONLY, for evening sessions. This is an increased training load to compensate for the missed sessions during the following week.

Swimmers should arrive at least 15 minutes prior to the start of each session, to prepare and complete their stretching.

Make sure you are eating and hydrating properly to prepare yourself for training extra sessions, and ensure you are recovering adequately between sessions.

Swimming Australia has some great information about nutrition and hydration available on their website here.

AIS Deposit Forms and $100 deposit is due by 14 June.

Bank detail available here.

Don’t miss out on securing your place on this fantastic camp.

Any questions, please contact committee@kingsswimclub.com.au